An online mindfulness diploma course from Centre of Excellence
Available Nationwide
At a Glance
Overcome negative thoughts and feelings by practising mindfulness.
 
What the voucher gets you: 
 
  • An online mindfulness diploma course.
  • No time limit and full tutor support.
  • Certificate included.
  • 11 modules.
Mindfulness is something that everyone can benefit from. Being able to fully consider a situation and your own thoughts before acting is a powerful skill. It can aid you in both your personal and professional life, giving you the ability to make decisions based on fact, rather than emotion.
 
The course is particularly useful to those with conditions such as depression, stress, and anxiety, as it provides practical techniques to overcome negative thoughts and feelings, in a way that is lasting, sustainable, and holistic. 
 
Centre of Excellence’s accolades
 
  • Winner of the Best Business Award.
  • Outstanding Fast Growth Business.
  • Outstanding Young Executive.
  • Digital Entrepreneur of the Year.
 
Merchant Details
Nitty Gritty
  • Expires: 31 August 2018 (but customers have unlimited time to complete the course). 
  • Available until time indicated or until sold out.  
  • Unlimited deals per customer, 1 deal per transaction. Unlimited deals per gift recipients.
  • The deal includes a level 3 certificate and accreditation. 
  • EFT payments: Please note that you have 24 hours after placing your order to pay your EFT.   
  • Once purchased, please see the voucher instructions on how to redeem.  
  • Images may be a representation.
 
The Details
Looking to improve yourself, further your career, or study a topic that interests you without having to attend classes? With Centre of Excellence you’re sure to find a topic that will excite you. Studying has never been this easy and interesting!
 
Mindfulness is an exceptionally powerful tool that enables you to adopt a new mindset with a proven, lasting impact in the self-management of anxiety and stress. It does this by providing a framework to alter your outlook and mood from one of negativity to positivity, through focusing your awareness on the present moment. The mindfulness diploma course guides you step-by-step through making mindfulness a way of life, and you'll soon reap the benefits of positivity.
 
The course introduces you to the subject by answering the question, “what is mindfulness?”. This gives insight into the concepts that mindfulness encompasses, and its roots in Buddhism, while also exposing you to research that proves the benefits of mindfulness and meditation in significantly reducing symptoms of stress, anxiety, and other nervous disorders.
 
Course syllabus
 
Module 1: What is mindfulness? 
Module 2: Ego - the habit of thinking.
Module 3: The three key concepts of mindfulness.
Module 4: Mindlessness - anxiety and stress.
Module 5: Mindfulness and the imagination.
Module 6: Compassion and boundaries.
Module 7: Meditation - being in the moment.
Module 8: Mindfulness as a therapy.
Module 9: Mindfulness for others.
Module 10: Mindfulness in the workplace.
Module 11: Daily mindfulness tips.
 
To read more about the course please visit the website.
For queries, get in touch: enquiries@coecourses.com
 
About Centre of Excellence 
 
Centre of Excellence is recognised worldwide as one of the leading online training providers.  
To date, they've received five international business awards including Best Online Education and Training Provider.  
 
Author: NM
 
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FROM 2018-05-17 00:01:00 TO 2018-08-17 23:59:00
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R99 YOU PAY:
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R2,431 (96%) YOU SAVE:
R129 YOU PAY:
R2,530 VALUE:
R2,401 (95%) YOU SAVE:
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Why the price difference?

The deal price is our standard discounted price; Club Daddy members are entitled to even bigger discounts.