Reduce stress, physical and emotional strain with singing bowls therapy
This is the deal
- A cocooned sound healing meditation group session
What is sound healing?
Sound healing is an ancient form of meditation that allows deep relaxation and regeneration of mind and body. The soothing sounds of Tibetan singing bowls, which are used during the meditation, release blockages of various energy points found throughout the body. Sound therapy helps with stress and the elimination of toxins, but most importantly it creates harmony between the body and mind.
- Expires: 31 December 2020
- Deal is valid for one person
- Deal is available until time indicated or until sold out
- Valid every day of the week (9am - 6pm)
- Duration: approximately 1 hour
- Age restriction: no kids under the age of 13
- Limited to 3 deals per customer
- You may buy unlimited deals as gifts, however, at a limit of 3 per gift recipient.
- EFT payments: please note that you have 24 hours after placing your order to make payment.
- Booking is essential and subject to availability
- Present printed deal to redeem
- Images are a representation
When stressed your brain often triggers the fight or flight mode. This results in a surge of hormones, increased heart rate, blood pressure, and alters the immune and digestive system.
Chronic stress can cause tension headaches, migraines, and increase the risk of a stroke and even heart attack. Stress also causes anxiety, depression, insomnia weight gain or loss, and memory impairment.
Many have tried various stress-management strategies but failed.
If you have a high-stress job and you’ve tried everything to manage your stress but have had no real results, perhaps it’s time to look East - towards the ancient Eastern practice of sound healing.
For years, Tibetan monks have used the soothing sounds of singing bowls to assist in meditation, relaxation and sleep. The sounds are believed to heal physical aches and pains, reduce stress, and release any blockages found at various energy points in the body.
If you need a relaxing afternoon of deep breathing and beautiful ancient sounds, don’t hesitate to contact Mind Body Soul Healing. Please take note though that these are group sessions.
For more information on Mind Body Soul Yoga please like their Facebook page
To get in contact with Mind Body Soul Sound Healing please Whatsapp 082 571 0304 OR email [email protected]
13 Wellington road
Why the price difference?
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