Improve your workouts with EMS fitness!
This is the deal:
- 2 x 20-minute EMS training sessions
What is EMS fitness?
Electrostimulation or ems training is a muscular activation system that allows the simultaneous contraction of 350 muscles. By training for 20-minutes, twice a week, you will achieve results superior to any conventional training of the same duration.
For who is electrostimulation indicated?
Electrostimulation can be used by anybody. although the type of electrostimulation applied will always depend on the client’s needs and objectives as well as their physical condition or underlying pathologies, which is the first thing that the professional coach should assess.
In which sectors is electrostimulation used?
Electrostimulation is used in different sectors such as sports, fitness, physiotherapy and aesthetics.
An EMS device stimulates your body’s metabolism, allowing you to tone and sculpt your body, including stubborn areas like your waist, hips, and thighs. You’ll notice improved muscle strength and endurance as the device works your muscles.
These are the benefits of EMS Fitness:
- Weight Loss: With a balanced diet and 20-minutes workout twice a week
- Time Saver: Only 20 minutes of EMS training can replace up to 3 hours of regular workout
- Prevents Injuries: By training without additional load
- Increases Strength: By stimulating more than 350 muscles at the same time
- Delays Muscle Fatigue: Training with almost no physical fatigue
- Better Circulation: Training that improves circulation in your legs and arms
- Strengthening: Strength Core and Muscles
- Posture improvement: Improvement of your posture
- Back Pain: Relief of back pain
For information on Next Level EMS, visit their website!
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