Learn to excel both at home and work with an online course in work-life balance
Available Nationwide
At a Glance
As the saying goes, “You can’t have the best of both worlds’. What if we told you, you can?
This is the deal
  • An online course in work-life balance
  • Includes certificate of completion
Family and personal life is important, but with growing pressure at work to perform and your own career goals to achieve, sometimes it seems impossible to have both. Either you enjoy life and have plenty of family time, or you spend all your time at work trying to further your career and make more money. It’s not impossible to have both, you just need to know how to find the correct balance.
This online course in work-life balance will teach you how to manage stress, how to cope with burnout (and prevent it), how to delegate tasks, and most importantly how to “switch” off and spend quality time with family without feeling anxious or guilty.
IMPORTANT: This course will require your computer to have a minimum of set of specifications indicated below:
Microsoft Windows XP, or later
Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
OSX/iOS 6 or later
Modern and up to date Browser (Firefox, Chrome, Safari)
All systems:
Internet bandwidth of 1Mb or faster
Flash player or a browser with HTML5 video capabilities (We recommend Google Chrome)
Merchant Details
Nitty Gritty
  • Expires: 31 October 2020
  • Deal is valid for one course
  • Available until time indicated or until sold out
  • 1 deal per customer
  • Unlimited deals as gifts, 1 deal per gift recipient
  • No refunds once your deal has been redeemed.
  • EFT payments: please note that you have 24 hours after placing your order to make payment
The Details
Balancing personal life and work can be tricky, sometimes you have to give one up for the other. You aspire to fill a senior role but getting that promotion may mean you’d have to spend less time with your family and friends. And while working hard to reach your career goals, your mental and physical health suffers along the way.
You don’t have to choose one above the other. 
This online course will equip you with everything you need to know about work-life balance. You’ll learn to manage stress, prevent burnout, maximise your potential, tricks to excel in the office and home, and many other helpful lessons. 
Course breakdown
Module One – Getting Started
Module Two – Benefits of a Healthy Balance
  • Why it’s important
  • Increased productivity
  • Improved mental and physical health
  • Increased morale
Module Three – Signs of an Imbalance
  • Health risks
  • Absenteeism
  • Burnout
  • Stress
Module Four – Employer Resources
  • Offer more employee control
  • Ask employees for suggestions
  • Employee assistance program (EAP)
  • Reward your staff
Module Five – Tip in Time Management
  • The urgent/important matrix
  • Learn to say no
  • Stay flexible
  • 80/20 rule
Module Six – Goal Setting
  • The three p’s
  • SMART goals
  • Visualization
  • Prioritising your goals
Module Seven – Optional Ways to Work
  • Telecommuting
  • Job sharing
  • Job redesign
  • Flex time

Module Eight – At Work

  • Leave home stress at home
  • Break up large tasks
  • Delegate
  • Set accurate goals
Module Nine – At Home
  • Leave work stresses at work
  • Turn your phone off
  • Take some “me” time
  • Maintain your boundaries
Module Ten – Stress Management
  • Exercise
  • Eating well
  • Getting enough sleep
  • Self-assessment
Module Eleven – Working in a Home Office
  • Setting up a home office
  • Setting boundaries
  • Dealing with distractions
  • Make a schedule and stick to it
Module Twelve – Wrapping Up
For more information please visit the website
Author: NM
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FROM 2020-04-27 00:01:00 TO 2020-10-17 00:01:00
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Deal Price
R3,344 VALUE:
R3,225 (96%) YOU SAVE:
R3,344 VALUE:
R3,175 (95%) YOU SAVE:

Why the price difference?

The deal price is our standard discounted price; Club Daddy members are entitled to even bigger discounts.