Description
Learn everything you need to know about holistic nutrition with Course Central
This is the deal:
- An Essential Nutrition course
The Essential Nutrition course begins with a fundamental understanding of nutrition and progresses to sharing expert knowledge. This course will provide you with a comprehensive understanding of nutrition, including fundamental principles, techniques for its application, and in-depth knowledge.
What you will learn:
- Students will understand what sunshine deficiency is, how sunshine deficiency disease manifests (signs and symptoms), test that can be done to identify the vitamin D levels in the body which indicates sunshine deficiency disease.
- Students will learn why sunshine and vitamin D is vitally important for health and how to optimise vitamin D when there is insufficient sunlight.
- Students will understand the basics of the digestive, immune and neurological systems and learn some immune boosting drinks.
- There is a pandemic, a nutritional deficit pandemic. This course shares some valuable information in regaining good health through nutrition.
- Students will understand what Vitamin B complex is, the importance of this group of nutrients, what deficiency can cause and how to restore balance, and a little bit of history around the discovery of this vitamin.
- Students will learn about the benefits of starting to grow their own food.
- Students will learn about the number one toxic substance to health!
Who is this course for?
- This course is for anyone interested in natural health and healing applications to restore health and well-being.
- This course is for holistic therapists as a great adjunct to their “tool kit” of therapies.
- This course is invaluable to students who have care giving responsibilities to help them in taking greater care of themselves and their loved ones.
- This course is designed so students whose first language is not English, but who have some basic English skills, can aid their English learning and development.
- Additional benefits of taking this course are lifetime access to the recorded materials and updates as they become available.
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