Description
Try your hand at MMA with three sessions at REPS Cape Town in Bellville!
This is the deal:
- Three MMA sessions for 1 person
What is MMA?
Mixed Martial Arts (MMA) is a full-contact combat sport that combines elements of several sports and martial arts techniques. MMA encompasses a wide range of martial arts styles such as boxing, submission fighting, jiu-jitsu, wrestling, and Thai boxing.
What are the benefits of MMA?
- Improves Your Confidence
- Improves Your Mood
- Reduces Stress
- Improves Your Cardiovascular Health And Fitness
- Increase Your Overall Strength
There are so many benefits of joining a gym:
- Improves your overall health
- Teaches discipline
- Reduces back and hip pain
- Increases mobility, balance and flexibility
- Introduces healthy habits into your daily routine
About REPS Cape Town:
Situated in Bellville, REPS was founded by Rico Hattingh, a former SA MMA number one ranked heavyweight champion and 1st-degree black belt Brazilian JIU Jitsu practitioner, and Eric Sean Pike, a Cape Town franchise businessman, along with other athletes and shareholders. Rico came up with the name Reps while the four were brainstorming a name for their company (short for repetition). When he was discussing this with the other shareholders, he noticed that they were seated at the table in the following order: Rico, Eric, Peter, and Sharon. REPS was spelled out by the first letter of each name.
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