Experience self-defense training with Training n Tactics in Benoni!
This is the deal:
- An Introductory course in self-defense for 2-3 hours
Learn how to defend yourself and others with this introductory self-defense with Training N Tactics in Benoni!
Whether you carry a handgun or another type of self-defense weapon, the goal of self-defense is to survive and escape without being injured by deterring or stopping aggressive behavior. It is not to win a fight or to harm someone else. The best defense, in fact, is to avoid dangerous people and places in the first place!
Led by Sensei Paul Clark (Black Belt Third Dan) this self-defense training class is will teach you how to defend yourself and how to navigate dangerous situations. This class makes use of jujitsu. Unlike other martial arts, which emphasize strikes and/or kicks, jujitsu emphasizes close-contact “grappling” holds and techniques, as well as the use of chokes and joint manipulation.
This is perfect for anyone looking to learn the art of jujitsu and can be done by anyone over the age of 12.
What are the benefits of self-defense?
- Improve focus
- Develop skills
- Physical health
- Street awareness
- Learning something new
- Overall fitness and toned muscles