Description
THIS IS THE DEAL FROM NALA VENTURES & TRAVELS
Experience the perfect balance of adventure, wellness and coastal relaxation on this 5-day surf and yoga retreat in Umzumbe. Designed for beginners and intermediate participants, this retreat blends daily yoga, guided surf lessons, beachfront accommodation and shared meals into one unforgettable South Coast escape.
Highlights:
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Feel the ocean breeze as you practise yoga on the beach at sunset
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Learn to surf with a 2–3 hour lesson, including a board and wetsuit
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Enjoy a traditional South Coast-style meal and a bonfire on the beach
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Stay in a beachfront lodge or guesthouse with ocean views
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Relax with a sunrise meditation and a restorative yoga session
Full Itinerary:
Day 1 – Arrival & Welcome
- Arrive in Umzumbe and settle into your accommodation before enjoying a relaxing sunset yoga session overlooking the coast. Meet fellow travellers during a welcome dinner and retreat introduction.
- Meals included: Dinner
Day 2 – Surf & Wellness
- Start the day with sunrise yoga followed by a healthy breakfast. Enjoy your first guided surf lesson covering ocean safety, paddling and surfing fundamentals. End the day with an evening yoga recovery session and dinner.
- Meals included: Breakfast & Dinner
Day 3 – Ocean Adventure
- Enjoy a morning yoga and meditation session before heading into the water for an intermediate surf experience with instructors. Spend the afternoon relaxing on the beach or exploring the local coastline before an evening bonfire and group dinner.
- Meals included: Breakfast & Dinner
Day 4 – Surf Progression & Relaxation
- Begin the day with yoga and a healthy breakfast before participating in an advanced surf coaching session. Enjoy free time to swim, relax, take photos or explore Umzumbe before a farewell dinner celebration.
- Meals included: Breakfast & Dinner
Day 5 – Departure
- Enjoy a final light yoga stretch and breakfast before check-out and departure.
- Meals included: Breakfast
What’s Included:
- 4 nights accommodation
- Daily yoga sessions
- Surf lessons and equipment
- Breakfast and dinner meals
- Guided wellness activities
- Beach and retreat experiences
- Transport to Umzumbe
Not Included:
- Lunches and personal snacks
- Travel insurance
- Optional excursions and activities
What to Bring:
- Swimwear, towel, camera, sunscreen, comfortable clothes
Good to Know:
- Instruction is given in English
- Wheelchair accessible
- Not suitable for non-swimmers
- Reserve now and pay later – keep your travel plans flexible
IMPORTANT INFO YOU NEED TO KNOW
- This deal is valid for use until 30 September 2026
- Valid for 1 person.
- Child policy: No under 18 years old
- Cancellation policy: 2 weeks
- Purchase limits: 4 per customer
- All bookings are subject to availability.
For more information, visit their Instagram.
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