Course Central

A beginner’s guide to fitness and muscle building

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You Pay:
R 199
Value:
R 2,559
You save:
R 2,360 (92%)

R 199

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You Pay:
R 179
Value:
R 2,559
You save:
R 2,380 (93%)

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Description

If you want to learn how to build muscle, then this Course Central course is for you! 

This is the deal: 

  • A beginners fitness and muscle building course 

This Beginner and muscle building course is for professionals who want to be successful in their field. The course includes all of the necessary skills and knowledge to specialize in this field.

What you will learn: 

  • Essential exercises
  • Building core strength
  • Sets, repetitions, and rest time
  • Stretches
  • How many days to train
  • Workout length

Who is this course for? 

This course is ideal for those who work in or aspire to work in the following professions:

  • Beginners to Exercise
  • Beginners to Weight Training

Career Path:

This training course will lead you to many different career opportunities, here are few prospects:

  • Fitness Consultant
  • Personal Trainer
  • Professional Fitness Consultant
A beginner’s guide to fitness and muscle building

R 199

98 in stock

Or split into 4x interest-free payments of R49.75 Learn more
Qty: