A Full-Body Hot Stone Massage in Umhlanga

Description

Imagine a whole 45-minutes of pure bliss! Get this full-body hot stone massage in Umhlanga for detoxification, relaxation and rejuvenation. 

This is the deal:

• A 45-minute full-body hot stone massage
• A bonus voucher of R50 towards any treatment valued at R250 or more

Massage therapies come in many forms, and all have particular benefits. For example, the hot stone massage is about easing the body to encourage the mind to relax.

This type of massage uses smooth, flat, heated stones along the spine, stomach, chest, face, palms, feet, and toes. The stones are made of basalt, a type of volcanic rock that retains heat. 

The stones are usually heated between 130 and 145 degrees, which is the perfect temperature for you to feel comfortable, as well as feel the toxins release. 

This type of massage is usually combined with a Swedish massage technique, which includes long strokes, circular movements, vibration, tapping and kneading.

So you’re getting a 2-for-1 with the two massage techniques coming together!  

Here are 6 benefits of a hot stone massage:

• If you have muscle tension or pain, it will be removed. 

It helps increase blood flow to the affected area, which helps with flexibility. For example, if you have knots in your back, it will help loosen them and alleviate the pain. 

• Reduces stress and anxiety

Because massages provide a sense of relief in the body, this is translated in mind as a sense of “letting go” or a feeling of a weight being lifted off your shoulders. That’s because the muscles will be looser and less tense. You will feel calmer because of this. As the mind tenses, so does the body. So, when you let go of that stress in the body, you let go of the tension in the mind. 

• Promotes sleep

Massages aid with reduced anxiety and stress, leading to a more peaceful sleep. Look forward to falling asleep with no thoughts getting in the way and waking up feeling completely rested. 

• It may help relieve symptoms of autoimmune diseases. 

Hot stone massages may relieve painful conditions such as fibromyalgia, which is a condition that causes chronic pain. If you get a hot stone massage, it lessens the trigger points associated with the pain. In the long run, you will generally have less pain after a hot stone massage. 

• It can help decrease cancer symptoms.

Cancer causes stress, anxiety, fatigue, pain, nausea, and depression. Regular hot stones or Swedish massages will alleviate these symptoms, helping you with the pain, at least. 

• May boost immunity 

Massages have a direct effect on our immunity. It decreases the arginine-vasopressin hormone, which helps regulate blood pressure and water retention. 

When you get a massage, remember that it’s highly beneficial to your health; it’s not just a luxury spoil for a good treat!

You can book a different treatment for an extra cost. See their Facebook Page for their treatment options. 

See our website for some more beneficial massage deals.