Description
This is your time to relax and unwind with a full-body massage for 1 in Umhlanga. Take a moment for yourself today.
This is the deal:
- A 45-minute full-body massage
- Choose between a Swedish or Aromatherapy massage
Don’t you agree that it’s about time that you treat yourself?
A massage is a surefire way to reduce stress, which is something we all use from time to time. You can receive a full-body massage from Meraki Wellness and Beauty Center, which will relieve all of the tension you have built up.
You can benefit from massages on a physical, mental, and even emotional level!
Massages using aromatherapy oils are excellent for loosening up tense muscles. Your cells receive oxygen and nourishment as the massage therapist works on your muscles and deep soft tissue, expelling toxins and detoxifying those areas. You may feel a wave of emotions come over you as a result of the release of emotional energy that has been stowed away in the tissue.
Here are some more benefits of massages:
- Reduces stress
- Relief from anxiety
- Helps with inflammation
- Decrease muscle tension
- Reduces the symptoms of depression
- Improves blood circulation
- Reduced muscle tension
- Stimulates the lymphatic system
- Reduces cortisol (stress hormone)
- Increases joint mobility and flexibility
Who should get a massage?
- You’re feeling stressed
- You’re sedentary for most of the day
- You have poor posture
- You’re in pain or
- You don’t have a full range of motion
- You’re training or just started working out
- You’re having trouble sleeping
- You’ve never had a massage before – now’s your chance!
Check out our website for more spa deals.
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