Learn to SUP in Cape Town

Description

You can’t stop the waves but you can learn to SUP, in Cape Town! 

This is the deal:

• 1 hour SUP and life vest rental for 2 people at Cape Town Surf School Big Bay
• Wet suits can be hired at a separate fee from the school on the day
• Possibility of rescheduling if wave height & wind does not permit
• The days for the SUP hire are Saturdays and Sundays

The times are as follows:
10:00 – 11:00
11:30 – 12:30
1:00 – 2:00
2:30 – 3:30

SUP-Stand Up Paddleboarding

Stand-up paddle boarding (SUP) offers a fun way to play on the water, with the added benefit of a full-body workout. And, since you stand at full height on your board, it gives you a unique vantage point for viewing what’s down under the water and out on the horizon.

Before you head out on the water for the first time, it’s helpful to know how to paddleboard and what gear to bring. To get started paddle boarding, you’ll want to learn:

• How to get geared up to SUP; you’ll need your paddle board, of course, plus just a couple other essentials.
• Basic SUP paddling techniques; just a few skills will ensure you don’t end up paddling in circles.
• A few helpful tips for your first SUP outing (hint: try to make wind your friend).

What to bring with:

• Sunscreen
• Hat
• Towel
• Swimwear
• Bag for personal belongings

How does booking work?

• Provide your age and contact number
• Preferred date and time slot
• subject to availability
• Wait for confirmation from the Surf School

Learn to surf with The Cape Town Surf School