Description
Mental health is key! Understand mental health better with this mental health training course from Lead Academy!
This is the deal:
- A Mental Health Training Course
If you want to learn more about mental health to better your own mental health or if you’re an employer looking to educate your staff on mental health to foster a supportive, empathetic, and civil workplace environment, this mental health training course is for you.
This comprehensive introduction to mental health will teach you about the various facets of mental well-being and provide you with an overview of the main categories of mental diseases, their causes, and available treatments. You will discover more about psychiatry, body, and mind, love and work, mental disease, and avenues for recovery. You will also learn about good mental health. The important theories pertaining to connection, composure, challenge, character, and creativity will also become more familiar to you.
By the end of this Mental Health Training Course, you will:
- Learn how to deal with personal and professional challenges and how challenges affect your mental state of mind
- Define mental health and understand the epidemiology of mental disorders
- Recognise the causes of mental health and scales used for measuring mental health
- Understand the role of character, composure, connection, and creativity in your daily lives
- Understand how challenge contributes to mental health
- Explore the relevant theories relating to connection, composure, challenge, character, and creativity
- Understand the relevant approaches when working with others
- Learn about the issues of stigma and discrimination, and the importance of the promotion of mental well-being
- Acquire knowledge about the importance of physical health and lifestyle and how exercise plays a key role in common mental health conditions such as stress, depression, or anxiety
- Learn about the major types of mental illness, their symptoms, causes, and treatments
- Understand stress-buster techniques, skills, and natural ways to treat mental health issues
For more information about this course, visit their website.
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