REPS Cape Town

Improve Your Fitness With Three CrossFit Sessions

Bellville
Verified Vendor
Deal Price
You Pay:
R 149
Value:
R 450
You save:
R 301 (67%)

R 149

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Club Daddy Deal Price
You Pay:
R 139
Value:
R 450
You save:
R 311 (69%)

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Vendor: 30648
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Description

Tryout CrossFit for three sessions with REPS Cape Town! 

This is the deal: 

  • Three CrossFit sessions

What is CrossFit? 

CrossFit is strength and conditioning workout that consists of functional movement performed at high-intensity level. Many workouts include squats, push-ups, and weight lifting variations that last for predetermined amounts of time to help build muscles. This differs from traditional workout, which may tell you how many reps to do over any time period.

Who should do CrossFit? 

Everyone can do CrossFit regardless of their age, previous injuries, and current fitness levels. The program is modified for each person to help him or her safely become healthier and fitter.

The benefits of CrossFit 

  • You’ll get stronger physically and mentally 
  • You’ll burn a lot of calories during the workout and post-workout 
  • You could lose weight
  • It’s good for your heart 
  • You’ll improve your mobility and flexibility 
  • It might even help reduce injury risk

There are so many benefits of joining a gym: 

  • Improves your overall health
  • Teaches discipline
  • Reduces back and hip pain
  • Increases mobility, balance and flexibility
  • Introduces healthy habits into your daily routine

About REPS Cape Town:

Situated in Bellville, REPS  was founded by Rico Hattingh, a former SA MMA number one ranked heavyweight champion and 1st-degree black belt Brazilian JIU Jitsu practitioner, and Eric Sean Pike, a Cape Town franchise businessman, along with other athletes and shareholders. Rico came up with the name Reps while the four were brainstorming a name for their company (short for repetition). When he was discussing this with the other shareholders, he noticed that they were seated at the table in the following order: Rico, Eric, Peter, and Sharon. REPS was spelled out by the first letter of each name.

See more deals running by REPS Cape Town on Daddy’s Deals!

  • This deal is valid for use until 30 June 2023
  • Deal is valid for one person
  • Available until the time indicated or until sold out
  • Valid: MON | WED | FRI: 5:00 am - 8:30 pm; TUE | Thurs: 6:00 am - 8:30 pm; SAT: 8:30 am - 11:30 pm; SUN: Closed
  • Limited to 1 deal per customer
  • Booking is essential and subject to availability
  • Present voucher to redeem
  • Images may be a representation
  • Merchant Cancellation policy: 48 hours. No shows forfeit voucher. No refunds
  • Daddy’s Deals refund policy: Refund requests must be submitted, in writing, up to 30 days from date of purchase (unless stated otherwise where deals are non-refundable). Thereafter refunds will not be processed or issued

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three Crossfit sessions WITH REPS CAPE TOWN
Improve Your Fitness With Three CrossFit Sessions

R 149

96 in stock

Or split into 4x interest-free payments Learn more
Qty: